Get Stronger & Stay Active—Personal Training for South Hills Women Over 50
Looking for a personal trainer near you? We’re a private gym that specializes in helping South Hills women 50+.
South Hills Location: 1752 N Highland Rd, Pittsburgh, PA 15241
Get Stronger & Stay Active—Personal Training for South Hills Women Over 50
Looking for a personal trainer near you? We’re a private gym that specializes in helping South Hills women 50+.
Location: 1752 N Highland Rd, Pittsburgh, PA 15241
The Challenge With Most South Hills Gyms and Personal Trainers...
The Challenge With Most South Hills Gyms and Personal Trainers...
Local Gyms
Most South Hills Gyms have a lot of nice equipment, but most adults over 50 are busy and don't have the time to figure out what they should do. The lack of guidance and support can make it challenging to stay motivated.
Personal Trainers
Most local personal trainers in gyms and fitness classes are great at training people in their 20s and 30s. But these high impact workouts can be hard on the joints after 50.
Training At Home
Training at home has some benefits. However, it can be hard to know if the exercises are being done with the proper form. After 50, form is very important since it allows for the best results possible.
The good news is our personal training is different. We're a small, private gym in the South Hills that helps women over 50.
The good news is our personal training is different. We're a small, private gym in the South Hills that helps women over 50.
Looking for a personal trainer near you in the South Hills? Look no further.
Our 4-Part Fit After 50 Personal Training System makes it easy for women over 50 to get their strength, flexibility, and confidence back.
Part 1: Personalized
We carefully assess each person before they start to ensure we know exactly what exercises they'll need. Every exercise is personalized to you.
Part 2: Joint-Friendly
We only use joint-friendly exercises to avoid the inevitable issues caused by high-impact exercises. Our low-impact exercises both feel good and work great.
Part 3: Non-Competitive
Instead of competing with others, you'll focus only on the exercises that work best for you. Our clients don't compete. This makes it easier to stay focused and encouraged.
Part 4: Women 50+
Our personal trainers work with women over 50 living in the South Hills. Being in a positive community of like-minded people makes for a much more enjoyable experience.
Watch this video. See how Denise got fit after 60.
"It's changed my life. It made me stronger, more fit, and I'm definitely toner."
"I have noticed crazy results."
Denise Recker
South Hills
"It's changed my life. It made me stronger, more fit, and I'm definitely toner."
Watch this video. See how Denise got fit after 60.
"I noticed huge results."
Denise recker
South Hills
A Stronger, More Active You Starts Here
Here are the next steps to trying our personal training for free.
Step 1: Free 1-Week Trial
Try our program for yourself first. You get an entire week of training for free. There are zero obligations or pressure to stick with it after the trial. Apply for a free 1-week trial by clicking the button below.
Step 2: Decide
After someone completes their free 1-week trial, they let us know if they would like to join. Again, there's zero pressure to join. We aim to give everyone the time and space they need to decide what's best for them.
Step 3: Get Fit, Feel Great Again
We personally work with each client until they reach their goals. We also help to set our client's goals to ensure we have a clear path to success. There's no guessing. We set goals and then reach them.
Watch this video. See how Lynda got fit at 61.
"I've been here for a few months and noticed crazy results."
"I have noticed crazy results."
Lynda Bockstoce
Bethel Park
"I've been here for a few months and noticed crazy results."
Watch this video. See how Lynda got fit at 61.
"I noticed huge results."
Lynda Bockstoce
Bethel Park
Great! A50’s Co-Founder shares how it all works—watch this short video.
"I noticed huge results."
Need a Little More Information About How Our Personal Training Works?
Great! A50’s Co-Founder shares how it all works—watch this short video.
"I have noticed crazy results."
We help women over 50 in Mt. Lebanon, Upper St. Clair, Bethel Park, Peters Twp, and nearby communities.
South Hills Location:
1752 N Highland Rd, Pittsburgh, PA 15241
We're on the border of Mt. Lebanon, Upper St. Clair, and Bethel Park, also close to Peters Twp.
Schedule: Current personal training session times available.
Monday, Wednesday, and Friday:
5:45 am, 6:30 am, 7:15 am, 8:45 am, 9:30 am, 10:15 am, and 11:00 am
Tuesday and Thursday:
4:00 pm and 5:30 pm
A50 Personal Training offers personal training for women over 50 in Mt. Lebanon, Upper St. Clair, Bethel Park, and the surrounding South Hills communities. Our expert personal trainers specialize in safe, effective workouts to help you build strength and stay active.